Discover gentle, healthy ways to slow the aging process. In a warm, friendly environment we?ll improve balance, flexibility, digestion, strength and range of motion. Guided breathing and meditation energizes, strengthens the immune system and calms the mind. It?s a wonderful sleep-aid too! (Min 4/Max 12) The stress of several deaths in my family has been wearing on me. Kay?s Yoga classes have helped me feel peaceful & relaxed. I am sleeping so much better! S.B., 68  Drop In Fee: $12.00 Discover gentle, healthy ways to slow the aging process. In a warm, friendly environment we?ll improve balance, flexibility, digestion, strength and range of motion. Guided breathing and meditation energizes, strengthens the immune system and calms the mind. It?s a wonderful sleep-aid too! (Min 4/Max 12) The stress of several deaths in my family has been wearing on me. Kay?s Yoga classes have helped me feel peaceful & relaxed. I am sleeping so much better!" S.B., 68  Drop In Fee: $12.00