Beginning & Continuing Meditation: Session I
Where
Evergreen Hospital Medical Center
12040 N E 128th
Kirkland, WA 98034
Upcoming
11:30 a.m. Monday, Oct. 15, 2012
Categories
Health | Wellness, Support
Meditation has been practiced for thousands of years in countless cultures as a method for supporting physical and mental health and vitality. Learn simple yet profound techniques for focusing one’s attention in order to calm the mind and strengthen awareness. This practice can be done seated in a chair or on the floor. Please register for each session separately.
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