Fitness Class - LCC-Zumba Fitness
Where
Lakewood Community Center
9112 Lakewood Drive SW
Lakewood, WA 98499
Upcoming
Wednesday, Jan. 2, 2013
Categories
Events, Outdoors | Recreation, Sports
Uses a mix of Latin and International music to create a dynamic, fun and effective cardio workout. Designed to use an interval training format, combining various rhythms with movements that tone and sculpt the body. Burn 500 or more calories per hour, tone muscles, relieve stress, elevate self esteem, and increase self confidence. Uses a mix of Latin and International music to create a dynamic, fun and effective cardio workout. Designed to use an interval training format, combining various rhythms with movements that tone and sculpt the body. Burn 500 or more calories per hour, tone muscles, relieve stress, elevate self esteem, and increase self confidence.
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