Dragonfly Holistic Healing 760 N 34TH St Seattle, WA 98103 Thursday, January 3, 2013, 7:45 – 8:45pm Free DVD-talks and meditation practice sessions are presented by Science of Spirituality every Thursday evening at 7:45 pm, at Dragonfly Holistic Healing, 760 N. 34th St., in Seattle. These sessions help us build a foundation for withdrawing our attention from the senses and the outer world and directing it within through meditation. For more information visit sos.org, or contact Liza Phairow at (206) 542 6280. FREE! EVERYONE WELCOME! Come learn the principles of Meditation as taught by Science of Spirituality, an international, non-profit, multi-faith organization dedicated to love, unity and peace, under the direction of H.H. Sant Rajinder Singh Ji Maharaj, www.sos.org Develop a foundation for withdrawing attention from the senses and the outer world and directing it within through meditation. After developing this ability to focus within, we enter higher states of spiritual awareness and recognize ourselves as soul, a spiritual essence beyond the body and mind. Supports spiritual growth Puts mind, body and spirit in harmony Helps us live in the current moment Develops calmness and equanimity Fills us with lasting Peace Love, Joy and Bliss Unlocks the mystery of the meaning of Life and Death Improves health by reducing stress and stress-related ailments Strengthens concentration and focus for academic goals, job efficiency, work productivity, and achievement in different fields of endeavor Spreads individual experiences of inner peace to outer peace in families, communities, neighborhoods and the world. Building/Room #: Community Room Neighborhoods: Fremont Event Types: Other Audience: All Contact: Liza Phairow Contact Phone: 206-542-6280 Site Contact Details: Liza Phairow, 206-542-6280 Pre-Register: No Cost: FREE