Health | Wellness,
Library events and programs are free and everyone is welcome. Registration is not required.
This program is part of the Ways to Wellness series -- join us every Sunday in October for healthy tips, recipes, lifestyle choices and more. Click here to view the entire series.
Contact InfoQuick Information 206-386-4636 or Ask a Librarian
Dr. Fernando Vega, founder of Seattle Healing Arts, shares insights on meditation. Description:
When Dr. Fernando Vega founded the Seattle Healing Arts Center in 1981, he merged Eastern and Western healing traditions. Today, he will share insights about meditation and how it relates to wellness.