KIROTV.com 

Health/Lifestyle

Give Yourself A Great Massage
Having a hard time relaxing? Find out how to soothe your nerves and body with these great massage tips. Full Story ››

Interactive ››
An interactive look at some of the most basic positions in yoga. Full Story ››


Food Comparisons

Eating, pizza
A healthy diet doesn't always mean avoiding things that taste good. An expert lists 11 foods you can add to your menus to improve your health. View Images ››




Breast Cancer Awareness

Marybe beat breast cancer once, and now she's trying to beat it again. Listen to Marybe's story to hear about her battle against the disease. Full Story ››


Women with more breast tissue may need more therapy than just a lumpectomy, according to researchers. Full Story ››


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In January, we're collecting Warm Coats for Kids with Warm 106.9, keeping thousands of children in our community warm and dry during our cold and wet season. Full Story ››


Gary Colley of Port Angeles has been chosen as the 2009 Cox Conserves Hero for Western Washington. Full Story ››