You’ve heard of certain foods that can help you prevent cancer and even halt the spread of the disease. Find out if these anti-cancer foods really work. Full Story ››
The first step in reducing debt is recognizing how much you have. Let us help you with the rest and get out from under your debt in 12 months. Full Story ››
Your Video
High Schools
Select from the list below to find your high school.
Vote Game Of The Week
Congratulations Lindbergh and Liberty! You are KIRO 7's 11/20 Game of the Week! See you at the game! Stay tuned for the Game of the Year survey on Monday!
Vote Player Of The Game
Congratulations AJ Kvangnes, you are KIRO 7's 11/13 Player of the Week! Stay tuned for the Player of the Year survey on Monday!
Vote Cheer Squad of The Week
Congratulations Nooksack Valley! You are KIRO 7's 11/20 Cheer Squad of the Week! Stay tuned for the Cheer Squad of the Year survey on Monday!