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Every Mind Matters: Use yours at the library.
While your brain is not a muscle, it does need care, feeding and exercise to keep it in top shape. KIRO 7 Cares is proud to partner with King County Library System to present Mind Matters, the free adult program services with classes, tips and reading suggestions to stay sharp with many topics, from nutrition to meditation to diet, music, memory, prevention and healing…and even juggling!
Mind Matters offers free library programs to keep your brain fit and well nourished. For a full listing of free classes, visit www.kcls.org/mindmatters